Aug 12, 2019
Now we will discuss how to create the life you want and 4 keys to help you take care of yourself and improve your mindset.
4 Keys to Create the Life You Want
Key 1: Batching
Categorize your time into three categories, 1) Focus 2) Administrative 3) Sacred time. Create time in your calendar to batch similar activities together where you have no distractions.
Key 2: Self-care
What activities did you enjoy as a child? Have more fun. What’s your happy place? Make time for what you love every day.
Key 3: Clear Your Tolerations
Unclutter. Perfect the present and free up your mind and energy. Plug your energy drains. Fix what is wrong before taking more on.
Key 4: Put Your Health First
Plan meals in advance, You are what you eat. What words describe the food you are eating.
Start taking care of yourself and your personal surroundings to improve your mindset.